Teacher Training



    Baby Om Teacher Training is a dynamic 16-hour workshop, limited to 12 participants. Baby Om Teacher Training is intended for yoga teachers, educators and yoga practicioners.




  • The next Baby Om Teacher Training Session is June 3rd & 4th, 2017


    To register for the workshop, enroll now with a payment, and complete out application form.

    The Baby Om Teacher Training has drawn students from all over the world and Baby Om inspired classes are now held in countries as diverse as France, Germany, Australia, South Korea, Mexico, Japan, Hong Kong and the UK among others.

    This program is for yoga teachers and teachers in training, children’s yoga teachers, health care professionals and educators with a strong yoga practice. On completion of the workshop, each participant with receives a Baby Om Teacher Training Certificate, which sanctions participants to describe their classes as using Baby Om Techniques.

    On completion of the workshop, each participant will be presented with a Baby Om Teacher Training Certificate, which sanctions participants to describe their classes as using Baby Om Techniques.

    Enroll in Teacher Training!

    Complete our application, and pay your deposit to enroll today!

    Sign Up Now!
  • Feel free to contact us with questions, comments, or inquiries about our teacher training course.


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    “Thank you! Amazing body of work and so needed. Great training – highly recommended!”





  • Specific Topics

    Post partum yoga for the mother. How and when to resume asana practice, recovering from caesarian section, strategies to strengthen over-stretched muscles & gain pelvic floor support, managing structural shifts common in pregnancy and best asanas to support and strengthen optimal post-partum recovery.

    – Structural changes during pregnancy and strengthening the post partum body
    – Essential post partum yoga asana practice
    – Exercises for the new mother to regain tone in pelvic floor and abdomen
    – Post partum depression
    – Yoga after a C-section

    Developmentally appropriate movement for the infant. Become familiar with infant milestones and learn exercises to support each stage of growth from primitive reflexes through the emergence of volitional movement such as reaching, rolling, sitting, standing and cruising, understand the importance of tummy time and strategies to support babies emerging skills.

    – The three major stages of infant development: 0-3 months, 3-6 months and 6-12 months

    – Developmentally appropriate skill-building activities to promote rolling, sitting, feeding, crawling and walking
    – The importance of tummy time
    – The cesarean and colic baby

    Choreographed interactive play promotes bonding. Learn how to promote shared experience and bonding between caregiver and baby, structure a cohesive class and strategies to begin teaching a mommy and baby class in your community.

    – How to structure a yoga class with a baby
    – How to incorporate the baby throughout the class

    – Cesarean, feeding and colic variations

    – Class management

  • Detailed Schedule

    9:30 – 10:00 Introduction
    10:00 – 11:15 Baby Om Class
    11:30 – 12:45 Bonding and Experiential Exercises
    12:45 – 1:30 Lunch
    1:30- 2:15 Infant Reflexes & Tummy Time
    2:15 – 3:45 Infant Engagement Exercises
    3:45-4:00 Break
    4:00–5:00 Yoga for Cesarean Section
    5:00-5:30 Class Management

    8:30 – 9:45 Baby Om Class
    10:00 – 11:30 Post Partum Conditions and Asana Modifications
    11:45 – 1:00 Post Partum Anatomy including Diastasis and the Pelvic Floor
    1:00-2:30 Nursing, Colic and Post Partum Depression
    2:30-3:00 Lunch Break
    3:00 – 4:00 Final Class taught by Trainees
    4:00 – 4:30 Closing discussion, questions and evaluations

  • 2017 Training Schedule

    The next teacher training workshop will be held at 207 Washington Ave, Brooklyn, NY (Between Myrtle and Willoughby in Clinton Hill.)

    Next Training:
    January 16th & 17th 2016
    Saturday: 9:30am – 5:30pm
    Sunday: 8:30am – 4:30pm

    The training is geared for yoga teachers, educators and health care professionals with a yoga practice. Admission to the workshop is first-come, first-serve and space is limited.

    To apply for the workshop, tell us a little about yourself on our simple application form.
    Please complete the application form and complete the $200 deposit.

    There is an early bird discount of $350 if paid in full one month prior to the start of the training. If not paid in full, the regular $400 rate will apply.

  • Enroll in Teacher Training

    Complete our application, and pay your deposit to enroll today!
  • Nearby Hotels

    For our participants coming from out of town, here are some places to stay just blocks away from the training studio!
  • Hampton Inn

    125 Flatbush Ave, Brooklyn, NY

    (800) 230-4134

  • Hotel Indigo

    229 Duffield St. Brooklyn, NY

    (800) 997-5148

  • Sheraton Hotel Brooklyn

    228 Duffield St. Brooklyn, NY

    (800) 997-5149

  • Aloft Hotel

    125 Flatbush Ave, Brooklyn, NY

    (800) 230-4134

  • Condor Hotel

    56 Franklin Ave, Brooklyn, NY

    (800) 997-5148

  • Sofia Inn

    288 Park Place,  Brooklyn, NY

    (917) 865-7428

Our next (and last!) Training will be June 3rd & 4th, 2017