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    The gold standard of mom + baby yoga.

     

     

     

     

     

  • Teacher Training

    Learn more about our upcoming teacher training programs.
  • Classes

    View current and upcoming schedule of Baby Om Classes.
  • Baby Om Book

    A dynamic yoga program for new mothers and their babies
  • Baby Om was founded in 1999 by Sarah Perron and Laura Staton. As yoga teachers, professional dancers and most importantly, new mothers, they sought ways to share their love of movement with their babies. Practicing yoga proved to be a wonderful, effective way to heal their postpartum bodies and get back in shape while also offering time for play and closeness with their babies. Baby Om grew to be a thriving community with over 14 classes a week in Manhattan and Brooklyn, spawning a new generation (and many imitators!) of mommy and baby yoga classes.

    Read More about Baby Om

    • Sarah Perron and Laura Staton
      Co-founders, Baby Om

      Sarah Perron and Laura Staton

      Co-founders, Baby Om
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